Big Gainer is conceived to insure a proper recovery after a workout, game or competition. With 258 calories and 4.5g of fat (medium chain triglyceride) per scoops, it can also serve for athletes who seek to gain body mass, or others who are having trouble maintaining a daily high calorie diet.
Additionally, this product contains 13.75g of protein coming from three different sources: whey, casein and egg albumen and 30g of carbohydrates per scoop. Keeping a protein-carbohydrates ratio between 1 for 2 and 1 for 4 is highly recommended for post-effort drinks, in order to get optimal glycogen restoration and protein synthesis.
Finally, this post-effort combination will help you lower your level of cortisol; the stress hormone. This will inevitably improve your muscle gains.
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