- Optimizes sleep recovery
- Stress-reducing effect
- Calming effect on the nervous system
- Muscle relaxant
- Improves recovery
- Maintains mineral balance in the body
- Promotes hydration of the brain
- Plays a key part with more than 350 enzymes
- Plays key part in fats, carbohydrates and proteins metabolism
- Supports the immune system
- Supports the hormonal system
- Reduces prolonged excitation of neurones by producing GABA
1 container = 90 capsules
Servings = 30 to 45
1 serving = 2 to 3 capsules
Take 1 serving 30 minutes before bedtime
Complete ZMA is a synergistic and unique combination of carefully selected first-class ingredients to improve the functioning of the human body.
Zinc is a trace element of paramount importance to health and, unfortunately, many are relatively deficient in Zinc. In addition to its role on the immune system by its ability to assist in the production of white blood cells, zinc is essential to the metabolism of lipids, carbohydrates and proteins. It is necessary for good growth and optimal development, as well as for healing and regeneration of the digestive wall. In addition, he actively participates in the optimization of good hormonal health in both men and women.
Magnesium, for its part, is involved in more than 300 chemical reactions in the human body. According to the World Health Organization, more than 75% of Americans are deficient in magnesium. His roles are vast: energy production, DNA protection, nerve function, muscle relaxation, mood, heart rate, immune system and bones. Constipation, muscle cramps, restless legs syndrome, headaches and even mood disorders are all signs of magnesium deficiency. The magnesium glycinate, chosen in the formula Complete ZMA, is also excellent in order to facilitate sleep.
Taurine, a very special amino acid, has a wide range of health benefits. Taurine plays a positive role in cardiovascular health, insulin resistance and stress management. In addition, adequate intake of this amino acid would facilitate performance and recovery while helping to protect against cognitive decline. Its direct interaction with GABA, the calming neurotransmitter of the brain, gives it a place of choice in a world where everything is much too stimulating.
Theanine is an amino acid, for its part, only present in green tea. By acting directly on the calming side of the nervous system, this compound improves concentration, reduces stress and promotes relaxation.
It is therefore ideal after a great workout or at bedtime.